Skip to content

1.3 Tuning in

← 1. Introduction to Kundalini Yoga
We always begin a class or a personal practice by chanting aloud the Adi Mantra - "Ong Namo Guru Dev Namo". This mantra creates a meditative link between you as a finite personality and you as a flow of the infinite consciousness that guides the Kundalini energy. 

Practice this mantra to become a master of the ability to put aside your own fears, price, expectations, and manipulations. Let the link of consciousness touch you and teach through you.

Feedback and Knowledge Base

(thinking…)