Great Lock (Mahabandh)

Mahabandh is the application of all three locks simultaneously. When all the locks are applied, the nerves and glands are rejuvenated. The practice and perfection of Mahabandh is said to relieve wet dreams and preoccupation with sexual fantasy. It regulates blood pressure, reduces menstrual cramping, and puts extra blood circulation into the lower glands: testes, ovaries, prostate, etc. 

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