1. Introduction to Kundalini Yoga
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1.1 What is Kundalini Yoga?
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1.2 Basic Concepts in Kundalini Yoga
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1.3 Tuning in
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1.4 What is the primary objective of Kundalini Yoga?
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1.5 What makes Kundalini Yoga unique?
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1.6 Who founded the school? When?
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1.7 What's the history of Kundalini Yoga?
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1.8 What is the structure of a typical class or practice?