All articles

  1. 1.1 What is Kundalini Yoga?

  2. 1.2 Basic Concepts in Kundalini Yoga

  3. 1.3 Tuning in

  4. 1.4 What is the primary objective of Kundalini Yoga?

  5. 1.5 What makes Kundalini Yoga unique?

  6. 1.6 Who founded the school? When?

  7. 1.7 What's the history of Kundalini Yoga?

  8. 1.8 What is the structure of a typical class or practice?

  9. Aad Guray Nameh

  10. Aad Such Jugaad Such Hai Bhee Such

  11. Aadays Tisai Aadays

  12. Aap Sahaaee Hoaa

  13. Adi Shakti

  14. Ajai Alai

  15. Akal

  16. Ang Sang Wahe Guru

  17. Ardas Bhaee

  18. Bear Grip

  19. Bound Lotus

  20. Bountiful, Blissful, Beautiful

  21. Breath of Fire

  22. Buddhi Mudra

  23. Celibate Pose

  24. Chattra Chakkra Vartee

  25. Dhan Dhan Ram Das Guru

  26. Diaphragm Lock (Uddiyana Bandh)

  27. Easy Pose (Sukasana)

  28. Ek Ong Kar

  29. Ek Ong Kar Sat Gur Prasad

  30. Ek Ong Kar Sat Nam Siri Wahe Guru

  31. Gobinday Mukunday

  32. God and Me, Me and God, are One

  33. Great Lock (Mahabandh)

  34. Guru Ram Das Mantra

  35. Gyan Mudra

  36. Half Lotus

  37. Hands in the Lap

  38. Har

  39. Har Har Har Har Gobinday

  40. Har Haray Hari Wahe Guru

  41. Har Singh Nar Singh

  42. How do I cancel my subscription?

  43. Humee Hum Brahm Hum

  44. Humee Hum Too Hee Too

  45. I Am Happy, I Am Good

  46. I am the light of my soul

  47. I Am, I Am

  48. Introduction to Breath (Pranayam)

  49. Introduction to Hand Position (Mudra)

  50. Introduction to Lock (Bandha)

  51. Introduction to Mantra

  52. Introduction to Posture (Asana)

  53. Jai Te Gang

  54. Laya Mantra

  55. Long Deep Breathing

  56. Long Ek Ong Kar

  57. Long Time Sun

  58. Lotus Pose

  59. Mul Mantra

  60. Neck Lock (Jalandhar Bandh)

  61. On This Day

  62. One Minute Breath

  63. Ong Namo Guru Dev Namo

  64. Pavan Guru

  65. Payment Policy

  66. Perfect Pose (Siddhasana)

  67. Prayer Pose

  68. Ra Ma Da Sa

  69. Rakhay Rakhanhaar

  70. Rock Pose (Vajrasana)

  71. Root Lock (Mulbandh)

  72. Sa Re Sa Sa

  73. Sa Ta Na Ma

  74. Sa Ta Na Ma Ra Ma Da Sa

  75. Sat Nam

  76. Sat Siri Siri Akal

  77. Segmented Breathing

  78. Shuni Mudra

  79. Sitali Pranayam

  80. Sitting in a Chair

  81. Surya Mudra

  82. Thirty Degree Slant

  83. Triple Mantra

  84. Venus Lock

  85. Wah Yantee

  86. Wahe Guru

  87. Wahe Guru Wahe Jio

  88. Wahe Wahe Wahe Guru

  89. Warrior Pose (Virasana)

  90. Whistle Breath

  91. Will I be charged automatically when my trial ends?

Feedback and Knowledge Base