Knowledge Base ← Customer Feedback for Kundalini Mobile 1. Introduction to Kundalini Yoga → 1.1 What is Kundalini Yoga? 1.2 Basic Concepts in Kundalini Yoga 1.3 Tuning in 1.4 What is the primary objective of Kundalini Yoga? 1.5 What makes Kundalini Yoga unique? 8 articles → 2. Breaths (Pranayams) → Introduction to Breath (Pranayam) Long Deep Breathing One Minute Breath Sitali Pranayam Breath of Fire 7 articles → 3. Postures (Asanas) → Introduction to Posture (Asana) Easy Pose (Sukasana) Lotus Pose Perfect Pose (Siddhasana) Rock Pose (Vajrasana) 11 articles → 4. Hand Positions (Mudras) → Introduction to Hand Position (Mudra) Gyan Mudra Shuni Mudra Surya Mudra Buddhi Mudra 9 articles → 5. Mantras → Introduction to Mantra Aad Guray Nameh Aad Such Jugaad Such Hai Bhee Such Aadays Tisai Aadays Aap Sahaaee Hoaa 48 articles → 6. Locks (Bandhas) → Introduction to Lock (Bandha) Neck Lock (Jalandhar Bandh) Diaphragm Lock (Uddiyana Bandh) Root Lock (Mulbandh) Great Lock (Mahabandh) 7. Subscription Information → Payment Policy How do I cancel my subscription? Will I be charged automatically when my trial ends? All articles → Payment Policy 1.1 What is Kundalini Yoga? Introduction to Breath (Pranayam) Introduction to Posture (Asana) Introduction to Hand Position (Mudra) 91 articles →